Before you sit in ceremony, you're asked to set an intention, or a list of intentions. This means asking yourself: - What you want to let go of. - What you want to understand. - & what you want to bring into your life. These intentions connect you to the core of what needs changing in your life. They are a doorway you open before the medicine begins its work. It's a signal to the plant, to spirit, to your ancestors: *this is what I'm ready to look at. And across ten years of holding space,...

My mother passed two years ago, but for the five years before her death she was a willing and enthusiastic participant in my healing modalities — NLP, EFT tapping, and eventually microdosing psilocybin mushrooms. By the time she was diagnosed with cancer and given two years to live, she had already been microdosing weekly for about a year, using it to manage pain and to hold back the early signs of Alzheimer's — which she did, successfully. Once my mother received her prognosis, she began to...

Preparations for therapeutic and or spiritual work with medicine By Akua Ofosuhene ** People with a heart transplantation, please seek medical advice before embarking on psychedelic plant medicines, especially Ayahuasca or Iboga. Microdosing, breathwork and somatic movements may be more appropriate. **If you are taking SSRIs or anti-psychotic meditation, then please let us know. Doses may have to be adjusted, or we can help you taper off over time so you can take medicine. QUESTIONS TO THE...