Psychedelics: A beginners guide with harm reduction in mind

The mental health & spiritual benefits of Psychedelics are undeniable: but how and why should we use them ? Who should use them? Which medicines should one use? Is going abroad safe? How should one microdose or flood dose? Psychedelics are not new, indigenous people across this planet have been using a wide variety of enthogenic plants for mental, spiritual and community wellbeing for thousands of years. But how and when should we in today's world approach enthogens?

This talk explains the principles and approaches to: *Safety and discernment intention setting Preparation of mind and body Safe journeying practices Integration of the experience Approaches to the work involved to holding on to the life enhancing changes working with psychedelics can bring. Finally we will explore the ither modalities and practices to ensure continued benefits from the initial trip Microdosing About the speaker Six years ago Akua Ofosuhene found out that…